Fitness & Lifestyle Blogger
Here’s the main thing to remember… everyone was a beginner once! I’ve put together a list of 10 Gym Tips For Beginners that I wish I’d read before I started going to the gym. These should also help if you’re wondering how to train alone too, as I know going to the gym on your own can be daunting – but I’m here to tell …
If you’ve been living under a rock, you might not know that I started a YouTube channel in July 2020. I um-ed and ah-ed about it for so long and now my only regret is not starting it sooner! I’m splitting this post into two parts as I wanted to share some things that I’ve learnt on YouTube over the last year (and a bit) …
I can’t believe I’m finally writing this, I don’t think I’ve written an actual blog post since January (any published since then were pre-written and even then I’ve not published one in 5 months… long time no speak! How are you all doing? I just thought I’d write a little catch up post to get back into the swing of things, and then hopefully from …
This is post I’ve been meaning to write forever, well since I got my menstrual cup back in October. I’ve seen menstrual cups pop up more and more over the last couple of years, but to be honest I never thought they’d be right for me, or I wouldn’t be able to use them for some reason. That is until, of course, I tried one! …
Last year I finally launched my online coaching services, which you can read more about here. It was a natural step from teaching fitness classes and having my Level 3 Personal Training qualification, after I attempted working in a gym at the same time as attending a full time dance degree (as in dancing for 6+ hours a day, not just attending a lecture / …
Firstly, apologies for the radio silence on here, I took a much needed break from the blogging world but am now back in full force! If you saw my last post, you’ll know that I’ve been getting massively into reading again over the past year, a hobby that I loved as a child and in my early teens, but then life got in the way …
I did want to post this at the end of 2020 but ironically I was too busy reading to have time to finish editing and writing this… so here we go! This is the order in which I read the books too, it was a slow start but as soon as Lockdown 1.0 hit I got so invested in reading for the first time in …
My first couple of posts for 2021 (wow that’s strange to write!) are going to be reflecting on 2020! My YouTube channel was born in 2020 so it definitely wasn’t all bad, and today I want to share with you my Top 5 Videos of 2020, as chosen by you! These 5 videos are my most viewed since I started my channel, so if you …
You may remember back in June I wrote my 2020 Round Up: Part 1, as the first six months of this year were kind of eventful. If you missed that post, or if you’re new here, read it here. Is it just me or has this year been simultaneously the slowest and fastest year of your life? January seems like a lifetime ago, but somehow …
Hi everyone I’m Lauren from Wool of the King. I’m so excited to be posting on Lauren’s blog. This post is all about how to try and combat loneliness over the festive season. The festive season can be so exciting for so many of us, but for some people, it can be the loneliest time of all. For example, if you have lost a loved …
