Celebrating a Birthday in Lockdown

If you’ve also had a birthday in lockdown, happy belated birthday! I hope yours was enjoyable too. Personally, I was up for cancelling my birthday and just staying 21 at least until lockdown is over (I feel like I finally understand why adults lying about their age choose 21 as their age), but I actually ended up having one of the best birthdays I’ve ever …

How To Get Better At Running

I’ve been giving out a lot of tips about how to get better at running lately, so I thought I’d write a post collating all of my best tips and tricks. I feel qualified to do so since I used to nearly die and get a stitch from running to the end of the road, and now I’m well on my way to running 10k. …

My Post Quarantine To-Do List

I know I said I was done with the Quarantine content, but I guess I’m  not just yet… I got the idea for this post from Hannah (who happens to be my flatmate), please go and read her post here. Everyone’s asking, “What’s the first thing you’ll do after lockdown?” and honestly it’s a hard question to answer, there’s so many things I have no …

My Fit Pro Journey

“What’s a Fit Pro?” I hear you ask. It just stands for Fitness Professional! A few people have asked me how I got into fitness so I thought I’d map it all out for you. I was always a chubby kid with absolutely no interest in exercise or sport of any kind, with the exception of my weekly dance classes. I didn’t start to take …

How To Be Productive

This is kind of ironic coming from me right now because today has definitely not been the most productive, but that doesn’t mean I don’t know how to be productive! Also, this is not to say that you should be productive right now, I saw on online today ‘This is a global pandemic, not a weight loss or productivity contest.’ and that really resonated with me. If you’ve found …

5 Ways To Look After Your Mental Health

This a strange time for everyone, and I think people are going one of two ways. Either you’re at home feeling weirdly productive, doing 48 livestream workouts a day, learnt 3 languages, baking all the treats, deep cleaning your house daily, calling all your friends and family, posting on Instagram, turning into a content making machine… OR you just don’t know what to do with …