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Guest Post: Why You Should Give Kickboxing a Try This Year

This is a guest post written by Georgia from BritVoyage. I don’t know about anyone else but I’m definitely inspired to try kickboxing now! Although I was awarded ‘Third Sportiest Girl’ in my Year 11 Yearbook, I was notorious for being unable to commit to sports. Trust me, I’d tried tons: gymnastics, netball, football, trampolining, badminton, boxing, running, yoga, the gym, but each time, I’d …

5 Tips To Beat Gym Anxiety

This week I went back to the gym for the first time since March, before lockdown. Even though I’m a Personal Trainer I still get a level of gym anxiety from time to time, and I think everyone is going to a be a little bit anxious going back to things they used to do pre-Covid, things aren’t going to be the same (but that’s …

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