Description
This Home Workout Guide was created to help people out when gyms closed during the outbreak of Covid-19, but can be used to compliment your gym sessions when they re-open, or just if you prefer working out at home. Includes HIIT workouts, circuits, AMRAP, Resistance Bands Workouts, a Kettlebell Workout blank templates and a Fitness Test. Includes 10 different workouts. No equipment necessary. Includes nutrition advice.
![Happy Sunday🥰 New blog post is live reviewing the lovely @boudavida activewear! Featuring the Tiffany Vest as worn in this photo 💁🏼♀️ Head over to the link in my bio if you'd like to learn more about the brand and what I thought of some of the products 💪🏻
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