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How To Stay Motivated

Motivation is something I talk about a lot on Instagram and something I’ve wanted to address on here for a while. If you’re here because you feel like you’ve lost all your motivation, I’m including some tangible tips you can take to help get it back. Motivation is different for everyone, different things might be a source of motivation for you than your best friend, …

Q&A with @leishs.journey

When did you start your fitness journey and how did you get into it? I first started my journey during 1st year of uni (end of 2016). I wasn’t ever happy with how I looked before, but if I’m being real, it was after going out for freshers, I had truly realised how unhappy actually I was. After seeing all the girls in the dresses …

Q&A with @imogfit

When did you start your fitness journey and how did you get into it? I properly got into the gym and started my fitness journey in October 2018. I had always been a sporty and active child growing up, but I hit year 11 and stopped all exercise. I gained a lot of weight over the few years and because of that I became very …