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Celebrating a Birthday in Lockdown

If you’ve also had a birthday in lockdown, happy belated birthday! I hope yours was enjoyable too. Personally, I was up for cancelling my birthday and just staying 21 at least until lockdown is over (I feel like I finally understand why adults lying about their age choose 21 as their age), but I actually ended up having one of the best birthdays I’ve ever …

5 Ways To Look After Your Mental Health

This a strange time for everyone, and I think people are going one of two ways. Either you’re at home feeling weirdly productive, doing 48 livestream workouts a day, learnt 3 languages, baking all the treats, deep cleaning your house daily, calling all your friends and family, posting on Instagram, turning into a content making machine… OR you just don’t know what to do with …

Keeping Fit in Isolation

Hello my beautiful people! Today I’m talking about keeping fit in isolation. I know a lot of people are stressing out about their bodies whilst we’re in this self isolation period, especially since no one knows how long we’re going to be in this situation for, and all the gyms are now shut with no re-opening date as of yet. But not to panic, because …

Blogmas: Day 16 ‘December Detox’

Congratulations, you’ve made it to the end of another year, and December is a great time for some self reflection, evaluation and detoxing. Here are some detoxing activities you should take time to do before 2020 arrives: Evaluate each area of your life, what’s gone right and what’s gone wrong? What areas do you want to focus on next year? Go for a walk and …

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