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My Lockdown Highlights

I originally called this ‘My Lockdown Achievements’ but I’m not sure whether the things I wanted to include could count as achievements or just highlights. Also, I didn’t want it to be a brag in any way, just to spread some positivity and bring light to things that I’m proud of or have been enjoying whilst being stuck at home for the last 3 months.

What Are The Benefits of Pilates and Who Is It For?

Disclaimer: This post contains affiliate links. These make no difference to you but I may receive a small commission if you make a purchase through one of the links. Today we’re talking about Pilates. I believe there to be so many misconceptions about who it is for and what it is that I want to straighten out for you. I’ve been teaching Pilates since 2017, …

My Fit Pro Journey

“What’s a Fit Pro?” I hear you ask. It just stands for Fitness Professional! A few people have asked me how I got into fitness so I thought I’d map it all out for you. I was always a chubby kid with absolutely no interest in exercise or sport of any kind, with the exception of my weekly dance classes. I didn’t start to take …