Fitness & Lifestyle Blogger
Music for me can either make or break a workout so I thought I’d put together some of my favourites that you can all use to fire up your workout. They’re all on my Spotify so just by clicking on them below you should be able to play/save/follow them! Music makes such a difference and genuinely can be the difference between smashing a workout and …
I originally called this ‘My Lockdown Achievements’ but I’m not sure whether the things I wanted to include could count as achievements or just highlights. Also, I didn’t want it to be a brag in any way, just to spread some positivity and bring light to things that I’m proud of or have been enjoying whilst being stuck at home for the last 3 months.
Disclaimer (#AdGifted): JLL Fitness have kindly gifted me this mat to try out and share my views on. This doesn’t affect my views and opinions are still my own. Read more. WHAT IS IT? JLL Fitness have recently released an Acupressure Mat which they sent me one of to try out and share my views. It is available in 4 colours: Black, Blue, Green and …
From Monday 1st June 2020 I am launching online fitness classes. My aim is to create a community of people who want to feel better about themselves, more comfortable in their own body through exercise, enjoy working out with me and ultimately have fun while working out.
Disclaimer: This post contains affiliate links. These make no difference to you but I may receive a small commission if you make a purchase through one of the links. Today we’re talking about Pilates. I believe there to be so many misconceptions about who it is for and what it is that I want to straighten out for you. I’ve been teaching Pilates since 2017, …
“What’s a Fit Pro?” I hear you ask. It just stands for Fitness Professional! A few people have asked me how I got into fitness so I thought I’d map it all out for you. I was always a chubby kid with absolutely no interest in exercise or sport of any kind, with the exception of my weekly dance classes. I didn’t start to take …
