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How To Be Productive

This is kind of ironic coming from me right now because today has definitely not been the most productive, but that doesn’t mean I don’t know how to be productive! Also, this is not to say that you should be productive right now, I saw on online today ‘This is a global pandemic, not a weight loss or productivity contest.’ and that really resonated with me. If you’ve found …

Keeping Fit in Isolation

Hello my beautiful people! Today I’m talking about keeping fit in isolation. I know a lot of people are stressing out about their bodies whilst we’re in this self isolation period, especially since no one knows how long we’re going to be in this situation for, and all the gyms are now shut with no re-opening date as of yet. But not to panic, because …

10 Ways to Reduce DOMS

Finally a fitness post coming at you! There’s plenty more where this one came from, but I thought this was a good place to start. You know the feeling, you’ve done a full body session in the gym and can’t decide if it hurts more to lift your arm to grab a drink or to sit down on the toilet. You don’t have to live …

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