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5 Ways To Look After Your Mental Health

This a strange time for everyone, and I think people are going one of two ways. Either you’re at home feeling weirdly productive, doing 48 livestream workouts a day, learnt 3 languages, baking all the treats, deep cleaning your house daily, calling all your friends and family, posting on Instagram, turning into a content making machine… OR you just don’t know what to do with …

Q&A with @leishs.journey

When did you start your fitness journey and how did you get into it? I first started my journey during 1st year of uni (end of 2016). I wasn’t ever happy with how I looked before, but if I’m being real, it was after going out for freshers, I had truly realised how unhappy actually I was. After seeing all the girls in the dresses …