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5 Ways To Look After Your Mental Health

This a strange time for everyone, and I think people are going one of two ways. Either you’re at home feeling weirdly productive, doing 48 livestream workouts a day, learnt 3 languages, baking all the treats, deep cleaning your house daily, calling all your friends and family, posting on Instagram, turning into a content making machine… OR you just don’t know what to do with …

Q&A with @leishs.journey

When did you start your fitness journey and how did you get into it? I first started my journey during 1st year of uni (end of 2016). I wasn’t ever happy with how I looked before, but if I’m being real, it was after going out for freshers, I had truly realised how unhappy actually I was. After seeing all the girls in the dresses …

‘Loving You’: The biggest way you’ve changed in the last year

Week 12: ‘Loving You’: The biggest way you’ve changed in the last year Honestly I think that 2019 was the year I changed the most, and all in good ways and in terms of self improvement and development, and I’m still working to carry that into 2020. In January of 2019 I was so excited to get back to dance training after Christmas, I had …

‘Loving You’: What do you think you’d be doing with your life right now if money didn’t matter?

Week 11: What do you think you’d be doing with your life right now if money didn’t matter? This is a bit of a funny one because honestly I’d be doing pretty much what I’m doing now. I’d be in the same school I’m training at, I’d still be wanting to be a dancer and I’d probably still be living where I am, but it’d …

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